Sugar is not your friend!

During my pursuit to reach better health, I came across this video. This is a very long, academic toned video but it brings out the truth that has been suppressed by major companies who are pushing sugar to society in this country and around the world. If you are serious about improving your health without medicine, then you should carve out some time to watch this old video. Recently, COVID-19 has been a wake call for folks who have diabetes, so this video is more relevant in the current time.