Adulterated Turmeric?

Adulterated Turmeric?

I recently read in the news that some people in the Asian countries are getting sick after comsuming adulterated turmeric. It is easy to mix a similar color to the turmeric powder, and it is hard to notice anything wrong with the powder by visual 

Help for Acne?

Help for Acne?

My son has a pretty bad case of acne. He suffers from regular acne outbreaks since he turned thirteen. He has tried pretty much everything we can get from over-the-counter or in the cosmetics aisle. Then I heard about the effect of drinking lime water 

Turmeric Milk

Turmeric Milk

Earlier this year, I had a mild cough. It was not bothering too much but it was annoying. I tried several over-the-counter cough syrups, which helped but never completely cured it. I tried rubbing medicated chest rubs, which helped but did not completely fixed it. 

My favorite smoothie

My favorite smoothie

After reading various medical journals and books and watching an eye-opening video on youtube.com, I learned that eating fruits provides sugar but the sugar that we get by directly eating fruits is not harmful. One medical professional claims that after consuming carbohydrates, eating bread, or