Details on how I am improving my health
I have written in my previous posts that I am not into extensive workouts, lifting weights, or going to a gym. I am just looking for better health and a healthy body. I believe I can achieve the desired results inside the comfort of my …
The pandemic (COVID-19) is not showing any sign of slowing down. So I have decided to focus on improving my body’s immune systems instead of worrying about what might happen. Here are the steps I am taking every day to give my body a fighting …
During my pursuit to reach better health, I came across this video. This is a very long, academic toned video but it brings out the truth that has been suppressed by major companies who are pushing sugar to society in this country and around the …
